How to Best Cycle D-Aspartic Acid
D-Aspartic Acid forms part of one out of two amino acid forms of aspartic acid. The other type is known as L-Aspartate. DAA (D-Aspartic Acid) is commonly used for boosting testosterone particularly in infertile men as well as by certain athletes that use this supplement as a temporary booster. Studies conducted on the elevation of testosterone levels indicate that these results only last about 7 to 10 days in men that are healthy, and testosterone returns to normal levels after 10 days. However, further studies related to DAA suggest otherwise.
DAA works in the region of the central brain in order to make the brain release luteinizing hormones, growth hormones, and follicle-stimulating hormones. In addition, this amino acid may accumulate in the area of the testicles where it relieves the rate-limiting process related to testosterone synthesis that can result in testosterone increases.
D-Aspartic Acid Can Further Boost Testosterone Levels
The main function of DAA is to act as a type of neurotransmitter and is found in the pituitary and pineal glands. In addition, DAA is located in Leydig cells found in the male testicles. In the area of the testes, DAA works similar to the neurotransmitter which received signals from the pituitary gland and delivers these signals to Leydig cells and converts the cholesterol in the body into testosterone. This means that DAA should have the ability to increase the production of testosterone in the process of improving the receiving and sending of information that occurs between the cells and the hormones that are found in the brain and the testicles.
Below are a few studies conducted on this theory:
•The first study discovered that when DAA levels were increased inside the brain, the hypothalamus was stimulated to secrete an increased level of the Gonadotropin-releasing hormone, Growth-Hormone releasing hormone and Prolactin Releasing Factors.
These specific hormones trigger the pituitary gland in secreting in GH (growth hormone) and LH (luteinizing hormone). The increase of GH and LH is associated with an increase when it comes to testosterone levels.
•Another study involved testing conducted on a rat whereby researchers discovered that D-Aspartic Acid increased the LH secretions derived from the pituitary glands that resulted in a large increase in testosterone production through the stimulation of Leydig cells.
•The first study conducted on humans involved 23 men that were given 2,66 grams of Sodium-D-Aspartate for 12 consecutive days. After 6 days the men who received the DAA had an increase of about 15% in their testosterone levels. After 12 days these testosterone levels increased up to 42%. The researchers went on to note that even after cessation DAA was still active in their tissues 3 days later.
•The last study was conducted on young male bodybuilders that were given 3 grams of the DAA supplement over a period of 28 days. The studies produced findings that there was related to only a small increase in testosterone levels. The researchers for this particular study discovered the levels of DAO (D-Aspartic Oxidase) actually increased by more than 50% which was associated with a negative feedback process. This is related to those young men that already display a high testosterone level should consider D-Aspartic Acid Cycle in order to avoid effects of the feedback mechanism.
Recommendation for Cycling:
Based on these findings a few experts recommend that younger men who do not have a problem with their testosterone levels should try a D-Aspartic Acid cycle of 12 days and then wait for another 12 days before taking the supplement again. In this way, researchers suggest that the negative feedback loop can be avoided. This typically occurs when the individual already has a high level of testosterone.
For men over the age of 30 who are suffering from the symptoms of low testosterone, you will not need to worry about cycling. Simply dose with 2-3 grams a day to see the best effects. When used correctly D-Aspartic Acid can produce significant results.