Category Archives for "Supplements"

Boron and Testosterone

Boron is a trace mineral. Similar to magnesium, boron positively influences and is used by a number of processes in the body, especially in muscle tissues. To date, there are no RDA (recommended daily allowance) levels when it comes to boron. However, a large number of individuals have dosage levels far below the 3 mg […]

Continue reading

How to Best Cycle D-Aspartic Acid

D-Aspartic Acid forms part of one out of two amino acid forms of aspartic acid. The other type is known as L-Aspartate. DAA (D-Aspartic Acid) is commonly used for boosting testosterone particularly in infertile men as well as by certain athletes that use this supplement as a temporary booster. Studies conducted on the elevation of […]

Continue reading

D-Aspartic Acid Safety and Side Effects

Testosterone is a highly beneficial hormone and is responsible for a number of important bodily functions. While the body produces high levels of testosterone up to a certain age, the production level goes down with age. Low levels of testosterone can cause fat gain, diminished muscle growth, fatigue, erectile dysfunction and low libido among others […]

Continue reading

Does D-Aspartic Acid Boost Testosterone?

D aspartic acid and testosterone levels

Many men face low testosterone levels, usually after the age of 30. The reduced level of the male hormone leads to a variety of issues including lower sex drive and lower sperm count. There are products on the market that purport to increase testosterone levels, but not all have scientific evidence behind them. D-aspartic acid […]

Continue reading

Vitamin C and Testosterone

how vitamc impacts testosterone levels

Vitamin C, which is also known as Ascorbic Acid is a water-soluble vitamin. Even though our body is unable to manufacture vitamin C on its own, the vitamin helps our body form collagen in blood vessels, muscles cartilage and bones. Vitamin C does help the body to absorb iron and this is the reason why […]

Continue reading

Vitamin A and Testosterone Levels

Vitamin A letters

Vitamin A is one of the essential vitamins that people of both genders should take in to ensure good health. It is actually listed as one of the 24 nutrients that are considered essential for long-term survival.  However, while the name suggests that it is just one single nutrient, the phrase ‘vitamin A’ refers to […]

Continue reading